I can't sleep.
Jul. 7th, 2015 12:16 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
transposable_elementWhy can't I sleep? Why? This is the second night in a row.
I used to have terrible insomnia when I was in my teens, but for most of my adult life it's been a rare problem (usually when I'm sick).
Until recently, that is. I've had a number of sleepless nights in the last few months. This is the first time it's been this bad two nights in a row.
My mind is racing, and my back is so tense it's painful. I've tried all my usual tricks. Got up, drank some milk, read for a while. Now I'm sitting outside listening to the wind in the trees. Staring at a bright screen probably isn't going to help, alas.
Stupid insomniac brain....
I used to have terrible insomnia when I was in my teens, but for most of my adult life it's been a rare problem (usually when I'm sick).
Until recently, that is. I've had a number of sleepless nights in the last few months. This is the first time it's been this bad two nights in a row.
My mind is racing, and my back is so tense it's painful. I've tried all my usual tricks. Got up, drank some milk, read for a while. Now I'm sitting outside listening to the wind in the trees. Staring at a bright screen probably isn't going to help, alas.
Stupid insomniac brain....
no subject
Date: 2015-07-08 08:11 am (UTC)